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DIGESTIVE PROBLEMS
Large numbers of midlife women experience gas, bloating, constipation, diarrhea or irritability with their digestion. The digestive system is the system that delivers nutrition to every part of our bodies. If it is not in order, the effects can be widespread.
Inadequate nutrition is most likely the underlying cause of these problems. The average American diet is clearly characterized by low-grade nutrition with its high sugar and processed food components, so it’s no wonder that millions of women suffer from digestive problems.
Are you wondering what your gut would be acting like if it were healthy? You would have one to two bowel movements per day that are soft and formed, minimal flatulence, no heartburn, and no intestinal pain or cramping.
If your digestive system is not in a healthy state, the first consideration is to modify your diet so that it contains appropriate nutritional components. The second step is to start taking high quality nutritional supplements, our recommendation of which is the Wellness Essentials for Women available in our Health Store. Click on the link for more information on this package of basic supplements.
Our Menopause Wisdom Guides will walk you through creating a healthy eating plan, and our Nurse Consultants will partner with you so you can gain success in changing your eating habits. You’ll feel better than ever!- If you are ready to pursue feeling better now, take our free online assessment. It’s quick and educational.
- If you are ready for a Personal Menopause Advisor, you can connect with a compassionate, Wise Passage Nurse Consultant who will insure that you find relief from your symptoms based on your personal preferences. Sessions include the Menopause Wisdom Guides.
- If you want to go even deeper with your menopause education efforts, we recommend that you explore our 60 Menopause Wisdom Guides written by an RN, a Nurse Practitioner, and an OB/GYN physician.
- Do you have more questions and concerns? We are available to address whatever is on your mind. Call Wise Passage at 1-800-456-3623 to talk with a customer service representative.
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